Daily intake

1130 calories left

1,070 of 2,200 kcal consumed

Log a meal
1,070kcal
93gprotein
Calories remaining1,130
49% of daily target
Protein remaining67g
58% of daily target
Your log

Meals

5 logged · 93g protein
S
snack · 9:39 AM

Protein shake

Protein shake

100kcal20gprotein
B
breakfast · 9:39 AM

Yogurt and berries

Yogurt

150kcal27gprotein
L
lunch · 1:08 PM

Bao buns

Bao bund

150kcal8gprotein
L
lunch · 2:51 PM

Spicy beef ramen

Spicy beef ramen

350kcal28gprotein
S
snack · 2:53 PM

Cashews

Cashews

320kcal10gprotein