Daily log

Aug 31, 2026

Reviewing a previous day

08-31
Daily intake

541 calories left

1,659 of 2,200 kcal consumed

Log a meal
1,659kcal
132gprotein
Calories remaining541
75% of daily target
Protein remaining28g
83% of daily target
Your log

Meals

6 logged · 132g protein
S
snack · 10:27 AM

2 tbsp of honey

honey

64kcal0gprotein
B
breakfast · 10:28 AM

Greek yogurt with red apple

Greek yogurt (1 serving) · red apple (1) · Protein shake

385kcal38gprotein
S
snack · 12:57 PM

Donut

Donut

190kcal2gprotein
S
snack · 12:57 PM

Cheese stick

Cheese stick

140kcal7gprotein
L
lunch · 2:12 PM

3 eggs with a slice of onion

3 eggs with a slice of onion · 1 slice of onion · Cottage cheese · Butter

435kcal47gprotein
D
dinner · 5:25 PM

Beef and rice broth bowl

ground beef (3/4 cup) · white rice (1/2 cup) · 2% milk (1.5 cups) · chicken broth (1 cup) · whole milk (a little)

445kcal38gprotein