Daily log

Sep 9, 2026

Reviewing a previous day

09-09
Daily intake

1244 calories left

956 of 2,200 kcal consumed

Log a meal
956kcal
65gprotein
Calories remaining1,244
43% of daily target
Protein remaining95g
41% of daily target
Your log

Meals

3 logged · 65g protein
B
breakfast · 8:28 AM

greek yogurt, peach, honey

greek yogurt (1 serving) · peach (1) · honey (1 serving)

232kcal17gprotein
S
snack · 2:06 PM

cashews

handful of cashews · handful of cashews

314kcal10gprotein
L
lunch · 2:07 PM

eggs, butter, and protein shake

eggs (3) · butter (1 tbsp) · clear protein shake (20g protein)

410kcal38gprotein