Daily log

Sep 10, 2026

Reviewing a previous day

09-10
Daily intake

625 calories left

1,575 of 2,200 kcal consumed

Log a meal
1,575kcal
122gprotein
Calories remaining625
72% of daily target
Protein remaining38g
76% of daily target
Your log

Meals

6 logged · 122g protein
D
dinner · 5:19 PM

broccoli, white rice, skirt steak

broccoli (1 cup) · white rice (1 cup) · skirt steak (105g)

761kcal55gprotein
L
lunch · 5:34 PM

eggs and butter

eggs (3) · butter (1 tbsp)

310kcal18gprotein
B
breakfast · 5:34 PM

Greek yogurt with raspberries and honey

Greek yogurt (1 serving) · raspberries (handful) · honey (1 serving)

224kcal17gprotein
S
snack · 5:35 PM

Tillamook snack cheese

Tillamook snack cheese

140kcal12gprotein
S
snack · 5:36 PM

Athletic brewing lite line & salt

Athletic Brewing Lite Line

40kcal0gprotein
S
snack · 9:51 PM

Protein shake

Protein shake

100kcal20gprotein