Daily log

Sep 14, 2026

Reviewing a previous day

09-14
Daily intake

385 calories left

1,815 of 2,200 kcal consumed

Log a meal
1,815kcal
134gprotein
Calories remaining385
83% of daily target
Protein remaining26g
84% of daily target
Your log

Meals

7 logged · 134g protein
B
breakfast · 1:00 PM

Greek yogurt, protein powder, and raspberries

Greek yogurt (1 serving) · protein powder (1 serving) · raspberries (handful)

280kcal39gprotein
L
lunch · 1:03 PM

skirt steak, corn, broccoli

skirt steak · corn · broccoli

265kcal34gprotein
S
snack · 1:05 PM

Fruit bar

Fruit bar

60kcal0gprotein
S
snack · 1:05 PM

Fruit bar

Fruit bar

60kcal0gprotein
D
dinner · 7:34 PM

pasta, salmon, grapes

Rana sweet potato pasta with butter · salmon filet cooked with 1 Tbsp butter · red grapes · Milk

770kcal55gprotein
S
snack · 7:36 PM

Fruit bar

Fruit bar

60kcal0gprotein
S
snack · 7:43 PM

Chocolate covered almond

Chocolate covered almond

320kcal6gprotein