Daily intake

805 calories left

1,395 of 2,200 kcal consumed

Log a meal
1,395kcal
139gprotein
Calories remaining805
63% of daily target
Protein remaining22g
87% of daily target
Your log

Meals

4 logged · 139g protein
L
lunch · 1:04 PM

skirt steak and quinoa chickpea kale salad

skirt steak · quinoa · chickpeas · kale

585kcal47gprotein
B
breakfast · 1:08 PM

Yogurt

Yogurt

180kcal32gprotein
S
snack · 1:08 PM

milk

whole milk · Protein

420kcal48gprotein
S
snack · 1:31 PM

Rx bar

Rx bar

210kcal12gprotein