Progress

Trends

See your consumed totals and consistency over time.

7D30D90D1Y
Avg. calories1,220target 2,200 kcal
Avg. protein100gtarget 160g
Days near target0%within 10% · logged days
Calories

Daily intake

Consumed Target
2,200
Sep 27
Oct 3
6 incomplete days are shown as small dotted bars.
Macro ratio

Calories from protein

33%
Protein · 33% Other · 67%
At a glance

1 of 7 days logged

Your logged-day average is 980 calories below your target.