Progress

Trends

See your consumed totals and consistency over time.

7D30D90D1Y
Avg. calories1,519target 2,200 kcal
Avg. protein112gtarget 160g
Days near target24%within 10% · logged days
Calories

Daily intake

Consumed Target
2,200
Jul 6
Oct 2
65 incomplete days are shown as small dotted bars.
Macro ratio

Calories from protein

29%
Protein · 29% Other · 71%
At a glance

25 of 90 days logged

Your logged-day average is 681 calories below your target.